It’s the third day after Christmas and I’m still struck by the absolute wonder of the Creator-God becoming human in (baby) Jesus. I’ve been thinking, essentially, what does it mean? And how does it make us feel?

By becoming one of us, in essence, God accepts and loves us for who we are. The ‘Incarnation’ means God affirms our humanity, blesses our body, dignifies our unique personhood. 

God doesn’t sit in heaven dealing with us in terms of what we do or don’t do. God becomes one of us, dealing with us in terms of who we are… his broken but beautiful image on earth.

THAT loving acceptance, incarnate in Jesus, heals and transforms us. We’re not changed by performance, motivated by rules or guilt or fear of punishment. We see this loving acceptance in the remarkable story of Jesus and the women caught in adultery in John 8:1-11. We see it ultimately in the cross, in the bruised and broken image of God dying in our place.  

THIS reality determines not only our beliefs, but our feelings. How does it make you feel? The more I ponder it, the more it makes me feel truly accepted and deeply loved.

Why this question about feelings

Because emotions are important. They are powerful in our human formation. Feelings can develop into patterns that become fixed in our body, forming thoughts, beliefs, moods… for better or worse. Negative feelings, left unattended, dominate. They paralyse our will and determine our (poor) self-image and self-worth(lessness). They lead to dysfunction, and ultimately, to destruction.

In short, feelings are like unruly children clamouring for our attention. If not disciplined, they become merciless masters. However, if disciplined and trained under God, they are transformed into good servants of God’s truth/reality.

For example, I’ve struggled with dominant feelings of rejection since childhood, due to psycho-emotional hurt. You may struggle with loneliness, or anger, or worthlessness, that darkens and deceives your mind into believing the lie that you’re unloved – even though you have family and friends who love you. Why? Because you still FEEL unloved.  

Such desolate feelings incarnate themselves in our body over time and become our posture, resulting in ‘issues’ of mental health, physical ailment, relational dysfunction. Oscar Wilde said that by the age of 45 or 50 we all have acquired, even developed, the face that we deserve! Faces reveal emotional states, sometimes fixed for life, for better or worse.

How can we change this?

By learning to pray our feelings – as taught in my Praying the Psalms Volume Two, Praying our Challenges & Choices. I don’t have to accept desolate feelings when they arise. I’m NOT a passive victim of my emotions. They’re asking for attention. So, I consciously process and release them to God. I ask God, again and again, to lift them off me, while I wilfully reverse them by asserting the truth that God accepts and loves me for who I am – in all my brokenness and beauty.  

Consciously throw yourself into the loving arms of God, your real Father and Mother, as often as is needed. Picture yourself being held, just as Mary and Joseph adoringly embraced the babe of Bethlehem. Just as Jesus grew into a profound awareness of being loved by Abba (Father) in each moment of every day: “you are my son (or daughter), my Beloved, in whom I delight”. Just as the Father ran and embraced and kissed the returning son.

You are God’s beloved daughter/son, accepted for who you are in Christ.

THIS is how God becoming human makes you feel… if you embrace it.

Practice it.

Live it.

Be and become it. 

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